Sankalpa Retreats & Consultations
“You are your deepest desire.”
Upanishads
When was the last time you spent time at the wellspring of your heart?
Have you been longing to know or to remember to live your life’s purpose?
Retreat: December 28-30, 2012
Kripalu Center, Stockbridge, MA
Join us fo
r a Sankalpa retreat if you have been procrastinating or are afraid to dive into the mystery of your heart’s wisdom. Bask in the wisdom and beauty of your deepest desire and return home with an energized sense of aliveness and purpose.
In Sanskrit Sankalpa means intention born from the heart. In this retreat, you will be gently guided to safely open to yourself and let your intention reveal itself to you.
Learn to move through the mystery and into the new with meditation, movement, restorative yoga, self –inquiry methods, iRest-yoga nidra, and deep relaxation.
You will
- Sink into your sense of true essence and knowing and nurture a plan from the depth of your being, to guide you into the New Year
- Listen to the whispers of your heart and discern your life’s purpose
- Learn how to cultivate a witnessing presence to your own truth and life
- Clarify your intention, focus and direct your attention
- Learn how to remain on task to fulfill your heart’s desire.
When your Sankalpa, is the organizing center, all life coalesces around it and is lived from it. Then, spontaneously your heart’s purpose is expressed and enjoyed in everything you do.
Consultations:
Sigal will help you listen to your heart and discern a plan to help you cultivate the life you desire.
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