Retreats & coaching

 

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The Sankalpa Method is for everyone.

You are welcome as you are.

No excuses! No apologies!

 

 

 

 

How long has it been since you spent time at the wellspring of your heart?

Focus and Empower your life in 2014!

 

We are glad to offer you personalized support with Sankalpa coaching

To schedule a meeting with Sigal, in person or  via skype or phone please see details here

Coaching

 

 

 

New listings for 2014 will be here soon…

Contact us if you would like to invite Sigal to teach a retreat, speak, or facilitate at your organization. She is also available for private retreats. Phone: 937-598-9444 for more information.

Happy 2014!

 The Sankalpa® Year End Retreat at Kripalu December, 2014

Kripalu Center for Yoga and Health, Stockbridge, MA  Tel.  800-741-7353

In Sanskrit, the word Sankalpa means “intention born from the heart.”

How long has it been since you spent time at the wellspring of your heart?

Are you longing to know, remember, and live your life’s purpose?

Learn to welcome the mystery of your heart’s wisdom in a weekend that includes meditation, movement, restorative yoga, self-inquiry, iRest® yoga nidra, and deep relaxation.

In this retreat, Sigal Brier gently guides you to

  • Open to yourself and let your intention and heartfelt purpose reveal itself to you
  • Sink into your true essence and knowing
  • Nurture a plan, from the depth of your being, to guide you into the new year
  • Listen to the whispers of your heart and discern your life’s purpose
  • Cultivate a witnessing presence to your own truth and life
  • Clarify your intention and focus your attention
  • Remain on task to fulfill your heart’s desire.

When Sankalpa is your organizing center, your heart’s purpose is expressed and enjoyed in everything you do.

For people of all spiritual, religious, and nonreligious orientations.

While participating in the retreat you will have many opportunities to enjoy other in house Kripalu, activities including yoga and dance classes.

 

Kripalu Registration

Introduction to Sankalpa® Meditation

Sankalpa means a life born from the heart and soul. Meditate, relax into a sense of wellbeing and peace & restore joy. Learn to use Sankalpa® method With Rabbi Sigal, inspirational teacher & artist. $5 Includes: class & meditation practice (Sankalpa® necklace available for purchase at store.)

MINI RETREAT

 

Focus & Empower Your Heart’s Purpose with Sankalpa®

Relax and learn to welcome the mystery of your heart’s wisdom with skillful self-inquiry, relaxation and meditation. Release tension and stress, and relax into a sense of wellbeing and peace of mind. Sankalpa in Hindi means heart’s purpose.

Get inspired and take home new methods to support you in restoring joy, and energize body and mind for a happier and more fulfilling life in the New Year.

Release tension, meditate, relax into a sense of wellbeing and peace & restore joy.

$55 Includes: 3 hours mini-retreat, Sankalpa® necklace & meditation practice

 

Rabbi Sigal is a motivational coach, artist, musician, and yogini with 30 years of of experience inspiring people to live their heart’s purpose.  She is the creator of Sankalpa®.
More about Sigal

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Kabbalah Retreat: Mindful Mysticism for Soul-Centered Living

December, 2014

Kripalu Center for Yoga and Health, Stockbridge, MA  Tel.  800-741-7353

Kripalu Registration

Have you lived another year feeling the gap between where you are and where you want to be?

Do you want to create a new beginning?

Kabbalah is mindful mysticism for soul-centered living. In practice, it aims at the discovery and cultivation of our true nature, and supports us to live in deep connection to self and the world with expanded consciousness. Rabbi Sigal Brier guides us in healing and restorative methods to help us tune into the mystery of our heart’s desire as it beckons us to live with joy and fulfillment.

In this workshop, we

  • Explore the landscape of the soul with meditation, deep relaxation, self-inquiry, breath, sharing, and chanting
  • Learn to listen deeply and practice methods of self-attunement as we release stress, discontent, and dissatisfaction
  • Overcome patterns of self-sabotage to welcome ease and peace into our everyday lives.

Join Rabbi Sigal to find the foundation of your soul, strengthen your body-mind, and practice mindfulness.  

While participating in the retreat you will have many opportunities to enjoy other in house Kripalu, activities including yoga and dance classes.

For people of all spiritual, religious, and nonreligious orientations.

 

Sankalpa®: Focus and Empower Your Intention

An Insightful and Relaxing Retreat

TBA  Integral Yoga NYC

Integral Yoga NYC

Learn to welcome the mystery of your heart’s wisdom with skillful self-inquiry and iRest®, or Yoga Nidra relaxation. When your sankalpa is your organizing center, your heart’s purpose is expressed and enjoyed in everything you do. Come get inspired, and take home new methods for restoring and energizing the body and mind for a happier and more fulfilling life in the new year.

 

Do you want to learn more & share Sankkalpa® – Live Your Heart’s Purpose  – with your friends?

Invite Sigal to teach at your Community

She gives inspirational and insightful talks

  • Introductory lectures, keynote speaking
  • half day, day long & weekend retreats
  • series and sessions for groups and individuals, in person and remotely.

Online groups are forming now.

 

Topics:

Introduction to the Sankalpa Method

Sankalpa – Live Your Heart’s Purpose™

Focus and empower your life with Sankalpa

The Mindful Mystic

 

Do you need support and guidance?

Sigal will gently and effectively coach you to discern the calling of your heart and soul and craft a plan to live the life you desire.

Coaching