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Mentoring and Retreat | Sankalpa by Zigizen

Mentoring & Retreats


Live from your heart & have more fun!

Come as you are and drink from the wellspring of your own heart.”                             Rabbi Sigal



Rabbi Sigal’s fresh and creative approach breathed a renewed life into my personal dream of how I’ve always wished a spiritual practice could be.”  Kurt

  • Sigal will inspire, mentor, and empower you to fully live your heart’s desire & purpose.
  • You will learn the art of discerning your heart’s desire and master skills to manifesting a life guided by your deepest desires with ease and joy.
  • You will discover your authentic voice and acquire tools to remain on task to fulfill your best life!

“When intentions grow out of your heart’s desire they turn into clear commitments and lead to a life of peace and contentment.”  Rabbi Sigal

You are a mystery                Dwell in wonder

You are the unfathomable, boundless awareness without end.

Sigal’s integrative meditative approach is rooted in the recognition that we are whole as we are and there is nothing wrong with us. We are not broken and we do not need fixing. Instead, we need loving, kindness, and care to ease into being and trusting.

She teaches practices to live remembering the expanded consciousness we are, and to navigate skillfully through life, to have more ease and less discontent.

“The inner experience of harmony and freedom informs and transforms life. We discover separation is an illusion and we enter the flow of life more fully. When we adjust our lifestyle to be guided by our heart’s desire and purpose, from the inside out, we know deep peace.”   Sigal

Contact us with questions and to schedule your free introductory session with Sigal Email us


Empower, focus & enjoy more ease and flow in your life with Mentoring and Spiritual Guidance.




Kripalu Center for Yoga and Health, Stockbridge, MA     phone  800-741-7353

While participating in retreats wit Sigal you will have many opportunities to enjoy other in house Kripalu activities including yoga, meditation, nature walks, performances and yoga dance.





MEDITATION INFORMATION: In Philadelphia area and online


Previous retreats:

Empower Your Heart’s Purpose: A Sankalpa® Retreat

In Sanskrit, the word sankalpa means “deepest heart’s desire and purpose.”

How long has it been since you spent time at the wellspring of your heart?

Are you longing to know, remember, and live your life’s purpose? In Sanskrit, the word sankalpa means “deepest heart’s desire and purpose.” Your heart is the center of your power. Come sit at the wellspring of your own heart and learn to welcome the mystery of your heart’s wisdom. This retreat includes meditation, deep relaxation, life-changing insights, and skillful self-inquiry.

Sigal gently guides you to

  • Relax and trust your intuition
  • Open to your heartfelt desire and purpose, and clarify your intention
  • Cultivate a witnessing presence to your truth
  • Nurture a plan, from the depth of your being, to guide your life.

You emerge from this retreat focused and empowered to live more fully.

Sigal is a scholar, mystic, integrated life coach, organizational psychologist, artist, musician, and yogini with 30 years of of experience inspiring people to live their heart’s purpose.
More about Sigal click here!

Meditation & Mysticism: Kabbalah Retreat for Ease & Contentment

For people of all spiritual, religious, and nonreligious orientations.

Kabbalah—mindful mysticism for soul-centered living—is a holistic and direct approach to living fully and cultivating happiness. It aims at nurturing your authentic nature and supporting you in joyfully connecting to yourself and the world with expanded consciousness.

Explore the landscape of the soul with meditation, deep relaxation, self-inquiry, and breath, as you

  • Learn to sustain a deep connection to your heart’s desire and purpose
  • Release stress, discontent, and dissatisfaction
  • Practice healing and restorative techniques that lead to more ease, freedom, and contentment.

Real change is possible when you listen deeply and incorporate methods of self-attunement into daily life.

While participating in the retreat you will have many opportunities to enjoy other in house Kripalu, activities including yoga and dance classes.

For people of all spiritual, religious, and nonreligious orientations.


Contact us to invite Sigal to teach a retreat, speak, or facilitate at your organization. Online groups are forming now.

Phone: 937-598-9444

Sample Topics:


Demystifying Mysticism & Kabbalah

Mindfulness & Mysticism

Introduction to the Sankalpa Method

Sankalpa – Live Your Heart’s Purpose™

Focus and empower your life with Sankalpa

The Mindful Mystic